WRITE 28 DAYS: MEDITATION RESPONSES – Day 4: Counting

I’m participating in Sharon Salzberg’s 28-Day Real Happiness Meditation Challenge again this year, and my plan for this blog series is to write a poem or reflection

WRITE 28 DAYS: MEDITATION RESPONSES – Day 3: Mental Noting

I’m participating in Sharon Salzberg’s 28-Day Real Happiness Meditation Challenge again this year, and my plan for this blog series is to write a poem

WRITE 28 DAYS: MEDITATION RESPONSES – Day 2: Hearing

I’m participating in Sharon Salzberg’s 28-Day Real Happiness Meditation Challenge again this year, and my plan for this blog series is to write a poem

WRITE 28 DAYS: MEDITATION RESPONSES – Day 1: Breath

I’m participating in Sharon Salzberg’s 28-Day Real Happiness Meditation Challenge again this year, and my plan for this blog series is to write a poem

WRITE 28 DAYS: MEDITATION RESPONSES – Landing Page

Day 1: BreathDay 2: HearingDay 3: Mental NotingDay 4: CountingDay 5: How Do You Speak To Yourself?Day 6: BalanceDay 7: DistractionDay 8: Walking MeditationDay 9: Sensation MeditationDay 10: Body Scan MeditationDay 11: Mindful MovementDay 12: Eating

LINK FEST: 31 JANUARY 2023

Links that may or may not be related to gardens, food, travel, nature, or heterotopias and liminal spaces but probably are. Sources in parentheses. guide:

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