WRITE 28 DAYS: MEDITATION RESPONSES – DAY 16: Meditation on Positive Emotions

I’m participating in Sharon Salzberg’s 28-Day Real Happiness Meditation Challenge again this year, and my plan for this blog series is to write a poem or reflection

INDEPENDENCE DAYS #16

I followed along with Sharon Astyk’s now-completed “Independence Days” project, which ran for 10 weeks, from 17 June to 26 August 2022 as an “exercise [to build]

INDEPENDENCE DAYS #15

I followed along with Sharon Astyk’s now-completed “Independence Days” project, which ran for 10 weeks, from 17 June to 26 August, and was an “exercise [to build]

INDEPENDENCE DAYS #14

I followed along with Sharon Astyk’s now-completed “Independence Days” project, which ran for 10 weeks, from 17 June to 26 August, and was an “exercise [to build]

Independence Days #2

I’m following along with Sharon Astyk’s “Independence Days” project, which started a couple weeks ago. It’s a “10-week exercise [that] builds community, accountability and solidarity

Independence Days

I’m following along with Sharon Astyk’s “Independence Days” project, which starts today: It’s a “10-week exercise [that] builds community, accountability and solidarity as we work

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