I’m participating in Sharon Salzberg’s 28-Day Real Happiness Meditation Challenge again this year, and my plan for this blog series is to write a poem or reflection

Loving and Leaving them for 32 years
I’m participating in Sharon Salzberg’s 28-Day Real Happiness Meditation Challenge again this year, and my plan for this blog series is to write a poem or reflection
Today walking around the lake, we had stopped, searching for the cause of raucous & ongoing avian alarm calls — by crows, mourning doves, others
We need to love things that are ordinary and banal. We must look at them and respect them. We must open ourselves up to the