WRITE 28 DAYS: MEDITATION RESPONSES – DAYs 25 & 26: Lovingkindness Towards Others & Lovingkindness Towards All Beings

I’m participating in Sharon Salzberg’s 28-Day Real Happiness Meditation Challenge again this year, and my plan for this blog series is to write a poem or reflection

WRITE 28 DAYS: MEDITATION RESPONSES – DAY 24: Opening the Heart

I’m participating in Sharon Salzberg’s 28-Day Real Happiness Meditation Challenge again this year, and my plan for this blog series is to write a poem or reflection

WRITE 28 DAYS: MEDITATION RESPONSES – DAY 23: Walking Lovingkindness

I’m participating in Sharon Salzberg’s 28-Day Real Happiness Meditation Challenge again this year, and my plan for this blog series is to write a poem or reflection