I’m participating in Sharon Salzberg’s 28-Day Real Happiness Meditation Challenge again this year, and my plan for this blog series is to write a poem or reflection
Tag: awareness
WRITE 28 DAYS: MEDITATION RESPONSES – DAY 15: Mental Notation
I’m participating in Sharon Salzberg’s 28-Day Real Happiness Meditation Challenge again this year, and my plan for this blog series is to write a poem or reflection
WRITE 28 DAYS: MEDITATION RESPONSES – DAY 12: Eating Meditation
I’m participating in Sharon Salzberg’s 28-Day Real Happiness Meditation Challenge again this year, and my plan for this blog series is to write a poem or reflection
Seeing a Tree
Write 28 Days is over but I continue to want to notice things in varied ways, to give attention to the world around me. I
Day 25 / Write 28 Days: Noticing
feeling that “it’s at once immoral to be a bystander and immoral not to be one.” Just a reminder in these troubled times that there
Wednesday Vignette: As Luminous, As Light
“We who are bits of sun, drops of ocean, atoms of the god, and who so often forget this, or are unaware of it, and