I’m participating in Sharon Salzberg’s 28-Day Real Happiness Meditation Challenge again this year, and my plan for this blog series is to write a poem
Author: mmwm
WRITE 28 DAYS: MEDITATION RESPONSES – Day 2: Hearing
I’m participating in Sharon Salzberg’s 28-Day Real Happiness Meditation Challenge again this year, and my plan for this blog series is to write a poem
WRITE 28 DAYS: MEDITATION RESPONSES – Day 1: Breath
I’m participating in Sharon Salzberg’s 28-Day Real Happiness Meditation Challenge again this year, and my plan for this blog series is to write a poem
WRITE 28 DAYS: MEDITATION RESPONSES – Landing Page
Day 1: BreathDay 2: HearingDay 3: Mental NotingDay 4: CountingDay 5: How Do You Speak To Yourself?Day 6: BalanceDay 7: DistractionDay 8: Walking MeditationDay 9: Sensation MeditationDay 10: Body Scan MeditationDay 11: Mindful MovementDay 12: Eating
LINK FEST: 31 JANUARY 2023
Links that may or may not be related to gardens, food, travel, nature, or heterotopias and liminal spaces but probably are. Sources in parentheses. guide:
INDEPENDENCE DAYS #30
My continuation of Sharon Astyk’s now-completed “Independence Days” project (June-Aug 2022), which offered a framework for recognising how we’re building resiliency, community, and accountability that